(before)
Again....
I feel like I've in this very place before. Oh wait, I have. Diet and after diet.....wanting to lose weight. Except this "place" looks feels different.
The last week has been enlightening. I've learned a lot about me, where I see myself in the world, and where I'm going. Big week!
I lost 6.8lbs the first week! It wasn't even that hard. All we did was adjust portions and totally prepared our own food. It was that easy. It was a great week.
I can't imagine doing this without Walt.....he's been so supportive and helpful. I love that he's doing this with me, and attending meetings every week. I just love it....he's wonderful.
Positives: weight loss and feeling more energetic; enjoying the taste of food again; having someone who sees beyond what's outside and encourages what's good on the inside; knitting; family dinner on Friday night; good coffee; having nothing to prove to anyone but myself; puppy kisses; sincere friends; life.....
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