I did the cardio workout, and it kicked my butt. It's not the actual workout that is hard (you know, finding the modivation and actually moving), but the actual dance steps you have to learn in order to do the workout. It's fun for a workout, and something I would want to do alone for awhile. I thought I was very coordinated, but found out I am not. At least no one was here to make me feel self conscious. If I can master these workouts, maybe I'll think about taking an actual class when we move to Las Vegas.
Overall, I think the instructors understand that not every has the "rythym" needed to do these workouts and are very patient in teaching. That helps. Today was only day 1.....my butt hurts if that is any indication of what tomorrow will bring....
B
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